A Soccer Club Needs To Have Proper Equipment
Because of the part it plays in the strengthening of the leg muscles, a bicycle is most useful. The soccer equipment at practically all the big club headquarters includes a bicycle which doesn’t move, but which can be pedaled in exactly the same way as an ordinary ‘bike’.
There is no necessity for me to recommend to the footballer the usual things done by people who want to be fit for the common or garden purposes of life. Physical training in the general sense — medicine-ball throwing, exercising the stomach muscles, and so on - are part of the routine.